This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT talks nutrition, training, business and more with Dr. Jim Stoppani. Dr. Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. He was awarded the Gatorade Beginning Investigator in Exercise Science Award in 2002 by the American Physiological Society for his groundbreaking research. He has written thousands of articles on exercise, nutrition and health and is author of Encyclopedia of Muscle & Strength, co-author of the New York Times Bestseller, LL Cool J’s Platinum 360 Diet and Lifestyle, co-author of the book Stronger Arms & Upper Body, and co-author of the chapter “Nutritional Needs of Strength/Power Athletes” in the textbook Essentials of Sports Nutrition and Supplements. Dr. Stoppani is the creator of the Platinum 360 Diet as found in the book, LL Cool J’s Platinum 360 Diet and Lifestyle and creator of the diet program found in the book, Mario Lopez’s Knockout Fitness. Dr. Stoppani has been the personal nutrition and health consultant for numerous celebrity clients, such as LL Cool J, Dr. Dre, Dwayne “The Rock” Johnson, and Mario Lopez, and has appeared on the NBC television show Extra as an Extra LifeChanger and as a science expert on the Spike television shows Jesse James is a Dead Man and MANswers.
The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT on iTunes, STT on iHeartRadio, STT on Stitcher and STT on Spreaker. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.