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>>Game Day Nutrition: A Coach’s and Player’s Guide

Game Day Nutrition: A Coach’s and Player’s Guide


Coaches and players will tell you that the “missing link” in their athletic develop program is nutrition. In order to maximize your potential, you must do things properly outside of practice and training to improve your game.

What you eat plays a significant role in accomplishing your athletic goals. Are you aware of what you or your athletes are putting into the body to enhance your training and game day energy? The Game Day Nutrition: A Coach’s and Player’s Guide features 27 pages of athlete appropriate sports nutrition and hydration information.

A comprehensive program is crucial for you to develop as an athlete. All athletes want to run faster, jump higher, and dominate their opponent! Adding nutrition education to your program is important if your goals are strength, endurance, sprinting, jumping and change of direction.


Product Description

What people are saying about this guide from STT:

“Game Day Nutrition: A Coach’s and a Player’s Guide is an easy to understand, easy to apply guide that coincides with the researched information I found in grad school. It is comprehensible enough that a coach as well as a player can use it with real world food examples. Definitely a great tool!” – Justin Davis MS, NASM-CPT

“Game Day Nutrition is a great resource for coaches and trainers to share with their athletes. I spend hours going over an athlete’s nutritional needs, and STT has a simple straight forward guide every coach needs to share with their athletes!” – Dennis Dewane, Nike SPARQ Trainer and Owner of CNY Speed Training

Please note that this is an eBook. A link will be emailed to you to download the Adobe PDF after payment is received.


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