Soccer coaches and players will tell you over and over that the number one physical trait that they work on all year long is FITNESS. In order to maximize your potential, you must do things outside of just playing soccer to improve your game.
A comprehensive program is crucial for you to develop as a soccer player. All athletes want to run faster, jump higher, and dominate their opponent! The game of soccer consists of repeated high effort bursts of energy that include sprinting, jumping and change of direction.
The Soccer Conditioning: A Coach’s and Player’s Guide features 45 pages of soccer appropriate training drills, exercises, tips and techniques. The difference between good players and great players is that great players don’t get tired late in the game. The best players are in the best shape!
If the 45 pages of soccer appropriate conditioning drills, exercises, tips and techniques wasn’t enough, STT is offering TWO BONUSES TOO: “Control And Juggling Program” and “12 week Soccer Striking Program.”