This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Tracy Prosser. Tracy is an assistant strength and conditioning coach at the University of Central Florida. She works directly with men’s soccer, women’s soccer, rowing and women’s golf. Additionally, she assists with the strength and conditioning duties for the football team. During her time at UCF, Prosser has directly contributed to four different team’s championship seasons. Cheer – National Champions 2007; Softball – Conference USA Tournament Champions 2008; Women’s Basketball – Conference USA Tournament Champions 2009; and Women’s Soccer – C-USA Regular Season Champions 2009 and 2010. Prior to UCF, Prosser spent five years at her alma mater, Xavier University. As an assistant at Xavier, she worked with all 16 of the Musketeer athletic teams. During her time at Xavier, the women’s basketball and volleyball teams combined for top-4 finishes each year in the Atlantic 10 Conference, three NCAA appearances and two WNIT appearances. A resident of Cincinnati, Ohio, for 10 years, Prosser earned a Bachelor of Science degree in Health & Physical Education in 1998. She earned her Master of Education in Sport Administration in 2002 from Xavier. During her undergraduate career she was also a member of the Musketeer women’s soccer team. Prosser is Strength & Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association and Certified Level 1 Coach & Sport Performance Coach through USA Weightlifting. She also holds two diplomas through the National Soccer Coaches Association of America.

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT on iTunes, STT on iHeartRadio, STT on Stitcher and STT on Spreaker. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.