This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Tudor Bompa. Tudor's theories are primarily prevalent in the area of theory of planning-periodization, periodization of strength, power, speed, agility, and endurance, age-group training, periodization of fitness and weight loss, periodization of bodybuilding, psychological periodization, and periodization of nutrition, have revolutionized training in most [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Doug Jarrow. Doug is the Minor League Strength and Conditioning Coordinator for the Chicago Cubs. He has spent time in the Los Angeles Dodgers organization as the Major League Strength & Conditioning Coach as well as a minor league strength and conditioning coordinator. Prior to [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Sue Falsone. Sue is the founder and owner of two businesses: Structure and Function and Dr. Ma’s Systemic Dry Needling. Sue worked at Athletes’ Performance for 13 years, last serving as the Vice President of Performance Physical Therapy and Team Sport. She holds the distinction [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Donovan Santas. As an NSCA-Registered Strength and Conditioning Coach and Certified Strength and Conditioning Specialist, Donovan has six years’ experience as the Head Major League Strength and Conditioning Coach for the Toronto Blue Jays Baseball Club. Since receiving a B.S. in Exercise and Sports Science [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Markus Deutsch. Markus holds a PhD in Exercise Physiology and has almost 20 years of experience in sports science. He is the CEO of Fusion Sport and is the inventor of the SMARTSPEED product line. His deep understanding of Sports Performance assessment, training and [...]