This week on iTunes, Stitcher and Spreaker, STT interviews an Iron Man who is on a path for record miles through his business ventures. Rick Smith, Jr. has owned his own private training studio for three years, specializing in health and wellness. Mr. Smith works with professional athletes, high school, college, workout enthusiasts, and children. He also specializes in helping people achieve their goals with the proper supplementation to fuel their bodies for the next workout. Rick has competed in the CrossFit community, professional hockey, and Ironman/triathlon events. Mr. Smith is able to pass along his knowledge and experience to others, and help them reach their health and wellness goals.

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT on iTunes, STT on Stitcher and STT on Spreaker. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.