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This week on iTunes, Stitcher and Spreaker, STT interviews a legend in the strength game. Over the many years that Louie has been involved in powerlifting, he has gained a vast amount of knowledge on how to produce strength. Through experience, his areas of expertise are the percent training method, the conjugate training method, the [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach that you would want in your corner during a fight. Doug Balzarini has been in the fitness industry for the past 14 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. [...]
This week on iTunes, STT interviews an elite MMA trainer. Fitness maverick, founder of the Institute of Human Performance (IHP) , dynamic speaker, sought after consultant, prolific author. For over 30 years Juan Carlos “JC” Santana has been raising the bar in the fitness industry. Santana has been referred to as “the country’s leading practitioner [...]