Mike Barwis: A STT Exclusive

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Mike Barwis. Mike is the founder and CEO of the Barwis Methods family of companies, including the Barwis Methods Training Centers. Mike is currently the [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

The Head And Abs Control The Knee?

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Tags: STT Education|

Dr. Greg Myer: A STT Exclusive

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Greg Myer. Dr. Myer has published more than 180 articles in peer reviewed medical journals and has published books and several book chapters related [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

How Often Do You Bench Press?

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Tags: STT Education|

Dr. Trent Nessler: A STT Exclusive

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Trent Nessler. Dr. Nessler is the CEO/Founder of Accelerated Conditioning and Learning, LLC, developer of the Dynamic Movement Assessment, Fatigue Dynamic Movement Assessment and [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

Use Your Brain!

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Tags: STT Education|

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