A Privilege And Honor
I hope your senior year of high school went well and that you are having a great summer. It is quickly coming to a close and you will soon be on campus. Summers have always [...]
Sports Nutrition And Hydration: As Important As Practice
What you eat plays a significant role in achieving your athletic goals. You can control what you put in your body. Unfortunately though many athletes are not fully aware of what they are consuming and [...]
DEMAND MORE
I am excited that you are going to be part of my last season. My previous seasons were filled with emotions that range from excitement and laughter to blood and tears! And, I would not [...]
Character and Conditioning: Stepping Up To The College Level
Are you ready to step on campus? Think you have what it takes to compete at the Division I level? What does it take to get there? What do I need to do to be [...]
Nervous Jitters?
I am sure you have the nervous jitters and are getting antsy about coming in for preseason. I’ll bet there are a thousand thoughts running through your head (actually I’m pretty positive they are because [...]
Big Expectations
Throughout my career motivated individuals have surrounded me. This inspiration at times was tough to feel during the daily grind, and other times the real life energy was obvious. When our paths cross, I am [...]
UPCOMING EVENTS
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