Train The Brain, Week #20

Article #20 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, Train The Brain, training, volleyball, weight, workout|

Mark Verstegen: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a world-renowned coach in the sports performance field. An internationally-recognized leader and innovator in the world of athletic performance training, Mark Verstegen is Founder and President [...]

Tags: acceleration, agility, athlete, Athletes' Performance, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, Mark Verstegen, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

STT Contest #1

The winner is Rocky Twyman. CONGRATULATIONS FROM STT! This contest has ended. Be sure to look for the most recent contest from STT. STT Contest Get involved and WIN! The first STT Contest is going [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, STT Contest, tennis, training, volleyball, weight, workout|

Something NEW from STT!

I have been asked to share the drills, tips, techniques and information in the athlete manuals I have used at the professional, collegiate and international level for years now. This information I have kept "in-house" [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, Coach's And Player's Guide, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, Soccer Conditioning, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

Train The Brain, Week #19

Article #19 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, Train The Brain, training, volleyball, weight, workout|

STT and 3pt Academy Unite

SMARTER Team Training is excited to announce that the articles and podcast will be featured on the 3pt Academy SmartPhone app. I challenge you to observe your athletes outside of practice for a moment and [...]