This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Tudor Bompa. Tudor's theories are primarily prevalent in the area of theory of planning-periodization, periodization of strength, power, speed, agility, and endurance, age-group training, periodization of fitness and weight loss, periodization of bodybuilding, psychological periodization, and periodization of nutrition, have revolutionized training in most [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Doug Jarrow. Doug is the Minor League Strength and Conditioning Coordinator for the Chicago Cubs. He has spent time in the Los Angeles Dodgers organization as the Major League Strength & Conditioning Coach as well as a minor league strength and conditioning coordinator. Prior to [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Sue Falsone. Sue is the founder and owner of two businesses: Structure and Function and Dr. Ma’s Systemic Dry Needling. Sue worked at Athletes’ Performance for 13 years, last serving as the Vice President of Performance Physical Therapy and Team Sport. She holds the distinction [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Donovan Santas. As an NSCA-Registered Strength and Conditioning Coach and Certified Strength and Conditioning Specialist, Donovan has six years’ experience as the Head Major League Strength and Conditioning Coach for the Toronto Blue Jays Baseball Club. Since receiving a B.S. in Exercise and Sports Science [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Markus Deutsch. Markus holds a PhD in Exercise Physiology and has almost 20 years of experience in sports science. He is the CEO of Fusion Sport and is the inventor of the SMARTSPEED product line. His deep understanding of Sports Performance assessment, training and [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Tracy Prosser. Tracy is an assistant strength and conditioning coach at the University of Central Florida. She works directly with men’s soccer, women’s soccer, rowing and women’s golf. Additionally, she assists with the strength and conditioning duties for the football team. During her time at [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Paul Chandler. Paul is the Strength and Conditioning Coordinator for the baseball program and the Gator softball program at the University of Florida. His responsibilities include designing and implementing year-round strength, speed and conditioning workouts for the Gators in the Griffin/Oakley Strength and Conditioning Center. [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Jonathan Chaimberg. Jonathan is the President of Adrenaline Performance Center and is one of the most dedicated and respected trainers/strength coaches in North America. A former national wrestler, he is now the strength coach for many athletes on Canada's National Wrestling team. In addition, Jonathan [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Bob Alejo. Assistant AD/Director of Strength and Conditioning Bob Alejo oversees all of the strength and conditioning efforts of the department, and coordinates the day-to-day efforts of the men's basketball team. Prior to joining the Wolfpack staff in April, Alejo served as the Director of [...]

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Fred Koch. Fred is a gym owner, trainer, former “Ironman” magazine columnist, creator of the Ironman Training System, author of Applied Futuristics – Strength Training for Sports, coauthor of Killer Abs – The New Science of Ab Training, former strength coach of the Norwegian Biathlon [...]