STT PODCAST
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What Phase Of Sprinting Are You Loading?
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Trap Development Secrets
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Staying Low Is The Key To Acceleration
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The Mindset
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Four Sets To Increase Your Bench Press
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Great Coaches Know The Best Cues
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Create A Culture That Protects Athletes
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Kissing Knee Position
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Doug Balzarini: A STT Exclusive
This week on iTunes, Stitcher and Spreaker, STT interviews a coach that you would want in your corner during a fight. Doug Balzarini has been in the fitness industry for the past 14 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. [...]
Gayle Hatch: A STT Exclusive
This week on iTunes, Stitcher and Spreaker, STT interviews a living legend in the strength and conditioning field. Gayle Hatch's contributions to Olympic-style weightlifting and strength training are quite considerable. He has been active as a weightlifting and strength & conditioning coach for more than thirty-five years. Among Hatch's many accomplishments are memberships in both [...]