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It's Not Over When the Pads Go On

This article is authored by Colin Quay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Quay is regarded by his peers as one of the top strength and conditioning coaches in Washington, DC area. His dedication, knowledge and creativity in the gym and on the practice field ensure [...]

By |2020-10-08T22:03:50-04:00August 28th, 2012|STT Agility, STT Cardio and Fitness, STT Football, STT Strength|

STT on "Coaches Corner"

It is Summer. Camp is coming up. And you are looking for an edge! Coaches Robert Taylor from SMARTER Team Training and Colin Quay from Elite Athlete Training Services talk about strength and conditioning, tips on improving your conditioning programs, and how to make those necessary adjustments during the season. The CompuSports Radio Network provides [...]

Coach/Trainer interview for March 2010

This month STT interviews Colin Quay.  Coach Quay is the Owner/President of Elite Athlete Training Services (EATS) DC Metro Area.  EATS is the DC Metro area’s premier athletic performance training company.  EATS specializes in the strength & conditioning of athletes of all sports, ages and levels.  EATS programs are designed to maximize their client’s athletic [...]

By |2020-10-08T22:05:55-04:00March 9th, 2010|STT Interviews|