Dr. Markus Deutsch: A STT Exclusive

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Dr. Markus Deutsch. Markus holds a PhD in Exercise Physiology and has almost 20 years of experience in sports science. He is the CEO of [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

Staying Low Is The Key To Acceleration

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Tags: STT Education|

Tracy Prosser: A STT Exclusive

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Tracy Prosser. Tracy is an assistant strength and conditioning coach at the University of Central Florida. She works directly with men’s soccer, women’s soccer, rowing [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

The Mindset

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Tags: STT Education|

Paul Chandler: A STT Exclusive

This week on iTunes, iHeartRadio, Stitcher and Spreaker, STT interviews Paul Chandler. Paul is the Strength and Conditioning Coordinator for the baseball program and the Gator softball program at the University of Florida. His responsibilities [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

Four Sets To Increase Your Bench Press

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Tags: STT Education|

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