Sean Croxton: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a man with a ton of energy for the field. The word most often used to describe Sean Croxton is PASSIONate! This passion comes from a [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, Sean Croxton, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, Underground Wellness, volleyball, weight, workout|

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, Doug Scott, drills, exercise, fitness, football, footwork, functional, health, internship, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, muscular overload, overload protocol, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, The Pingry School, training, volleyball, weight, workout|

Muscular Overloads: An Inside Perspective

This article is authored by Mike Whitman. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Mr. Whitman was an intern at Gordon Institute for Sport Performance and currently works [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, internship, lacrosse, lessons, lifting, metabolism, Mike Whitman, mobility, movement, muscles, muscular overload, overload protocol, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic

Saturday February 16, 2013 - Saturday February 16, 2013 The Pingry School Map and Directions | Register Description: The 3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School. [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, drills, exercise, fitness, football, footwork, functional, health, internship, lacrosse, lessons, lifting, metabolism, mobility, movement, muscles, muscular overload, overload protocol, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

Luke Carlson: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a man who is making his mark on the field in Plymouth, Minnesota. Luke Carlson is the CEO of Discover Strength Personal Fitness Center Inc. Luke [...]

Tags: acceleration, agility, athlete, athletic, basketball, cardio, clinic, clips, coaching, conditioning, conference, core, development, Discover Strength, drills, exercise, fitness, football, footwork, functional, health, HIT Resurgence Conference, lacrosse, lessons, lifting, Luke Carlson, metabolism, mobility, movement, muscles, performance, power, programs, quickness, reaction, resistance, SAQ, skill, SMARTER Team Training, soccer, speed, sports, strength, stretching, STT, tennis, training, volleyball, weight, workout|

What’s Really Important?

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has [...]