This week on iTunes, Stitcher and Spreaker, STT interviews an “explosive plyometric” expert. Dr. Michael Yessis received his Ph.D. from the University of Southern California and his B.S. and M.S. from City University of New York. He is president of Sports Training, Inc. Dr. Yessis is also Professor Emeritus at California State University, Fullerton, where he was a multi-sports specialist in biomechanics and sports conditioning and training. Dr. Yessis has served as training and technique consultant to several Olympic and professional sports teams. He has also trained hundreds of athletes in different sports and¬†developed unique specialized training programs for strength and speed-strength.

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT on iTunes, STT on Stitcher and STT on Spreaker. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.