Jim Kielbaso – SMARTER Team Training

Jim Kielbaso: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews in a trainer, coach and author. After graduate school, Jim Kielbaso ran an Athletic Republic training center for a year before he was hired as the Head Strength & Conditioning Coach at the University of Detroit Mercy. While at UDM, Jim was a part of numerous [...]

By Coach Taylor|2020-10-08T22:04:39-04:00December 15th, 2011|STT Agility, STT Basketball, STT Cardio and Fitness, STT Conference/Clinics, STT Football, STT Interviews, STT Lacrosse, STT Olympic Sports, STT on iTunes, STT on YouTube, STT Soccer, STT Strength, STT tips of the month|

Say yes to SPEED!

[tubepress video="ABGsPcmez4U"] How many hours did you spend working on improving your speed this season? Think about the time spent on running mechanics, speed drills, over speed training, etc., etc. Now think for a second, how far do you typically sprint full speed on game day? Ever think about many times you had to stop [...]

By Coach Taylor|2020-10-08T22:05:18-04:00May 11th, 2011|STT Agility, STT Basketball, STT Cardio and Fitness, STT Conference/Clinics, STT Football, STT Lacrosse, STT Olympic Sports, STT on YouTube, STT Soccer, STT tips of the month|