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So What Has Changed?

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Train the ENTIRE body!

This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]

Chip Harrison: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a coach who works at a program with countless All-Americans, National Champions and some of the best athletes in Division I. Chip Harrison is the Director of Strength and Fitness for Penn State University. He supports and oversees the strength and conditioning programs of the 28 [...]

Train The Brain, Week #3

Article #3 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (Merry Christmas! 2012 will be here before you know it.) These articles will be shared with no opinion of mine, just purely the information provided in the research and where [...]

By |2020-10-08T22:04:38-04:00December 25th, 2011|STT tips of the month, STT Train The Brain|

STICK TO THE BASICS.

This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]

Jim Kielbaso: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews in a trainer, coach and author. After graduate school, Jim Kielbaso ran an Athletic Republic training center for a year before he was hired as the Head Strength & Conditioning Coach at the University of Detroit Mercy. While at UDM, Jim was a part of numerous [...]

Train The Brain, Week #1

My frustration with individuals that talk about "reading research regularly" has risen to an all time new level. I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in [...]

By |2020-10-08T22:04:39-04:00December 11th, 2011|STT tips of the month, STT Train The Brain|