STT PODCAST
(410) 929-0788
Even More Is Expected Of You
I hope you are finishing up your senior year with a great deal of success. This is an awesome time in your life. I encourage you to fully enjoy it. But I also want you [...]
Women’s Lacrosse Wall Ball Drill
The game of women’s lacrosse takes an immense amount of skill to catch, throw and cradle the ball while moving a full speed. A wall ball program can help you be more confident when you [...]
One unit, one family, one team!
Passionate, confident, fearless, and relentless are all words that represent our team this year. These words describe our feelings about our sport, our teammates, and ourselves. The team goes beyond just the playing field. We [...]
Men’s Lacrosse Wall Ball Program
Lacrosse has been called “the fastest game on two feet.” At any level it is crucial to have amazing stick skills. A wall ball program is a common tool that players are using to improve [...]
Appreciate Your Time
I would just like to take the time to congratulate you on becoming part of our family. My freshman year I made a tough decision to redshirt and it has honestly become one of the [...]
Think About Your Warm-Up
Think about the time you spend warming up. Focus on being at practice, not thinking about friends, parties or other distractions. You will often hear coaches say, “Get your mind right. Right here!” The second [...]
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