STT PODCAST
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Being a part of this team is something very special. In just a few weeks I will be a proud alumnus. I have gone through four years of hard practices, great wins, and devastating defeats. But the one thing that I have learned over the four years is that nothing comes easy. Hard work, dedication, [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach who has traveled the world chasing his passion. Dr. Darren Burgess is Currently High Performance Manager at Port Adelaide Football Club. Darren was appointed to this role in October 2012. Prior to this Darren was Head of Fitness and Conditioning at Liverpool Football Club, [...]
I hope you are having a great time in your senior year of high school because it goes by very fast. We have heard about your final season and congratulations on all of your accomplishments. You are going to have a long break before you have to report to summer school and I really recommend [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a self named "Paleoista". Nell Stephenson teamed up with Dr. Loren Cordain, PhD and Lorrie Cordain to produce The Paleo Diet Cookbook. She studied Exercise Science at USC, followed by culinary school. She worked as a private fitness trainer and then later as a nutritional consultant. [...]
It sounds like you have had a very successful year with your high school and AAU programs. It’s very encouraging to know that our new freshmen class will be bringing in a lot of talent and experience for the upcoming season. Although it’s obvious that you have worked hard, it is equally important that you [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a leader in our field from strength and conditioning through sports nutrition in many arenas of the field. Dr. Brandon Marcello is the Director of Sports Performance at Stanford University. His role is to oversee all aspects of athletic performance enhancement for the 35 intercollegiate sports. [...]
I hope you are excited to be part of the team. Take advantage of the next few months. The summer is the best opportunity to prepare for the college season. You are expected to follow the summer workout schedule to the best of your ability. This is the toughest time to do the work, so [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a yogi that is commonly called "coach". As a previous football coach at Northern Illinois University with a major in Movement and Sports Science from Purdue University, and a Masters Degree in Sports Administration from Easter Illinois University, Sid McNairy’s path to healing and inspiring others [...]
As we all know, our sport is very demanding. We push our bodies to its limits for a full 60 minutes, then need and expect it to recover for another game just a few days later. It is important that we get our bodies in the best physical shape possible, so that it can meet [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a doctor that you should already be reading his research. George Bartzokis received an M.D. degree from Yale University in 1983. He completed an internship at the UCLA/West Los Angeles V.A. Medical Center, and a residency in psychiatry at the UCLA Neuropsychiatric Institute. In 1987, Dr. [...]