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It's Not Over When the Pads Go On

This article is authored by Colin Quay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Quay is regarded by his peers as one of the top strength and conditioning coaches in Washington, DC area. His dedication, knowledge and creativity in the gym and on the practice field ensure [...]

By |2020-10-08T22:03:50-04:00August 28th, 2012|STT Agility, STT Cardio and Fitness, STT Football, STT Strength|

David Deets: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews one of the most well respected men’s basketball strength coaches in the country. David Deets has been a featured speaker at national conferences and was one of seven individuals in Nike Basketball’s SPARQ program. The Nike SPARQ program developed new testing measures for several sports with [...]

Train The Brain, Week #33

Article #33 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #31

Article #31 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Training Tip: Get In That Pool

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

You Can’t Cram For Fitness

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Lee Taft: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews "The Speed Guy." Lee Taft was born in and raised in Whitehall, New York. Lee was a 4 sport athlete in Whitehall having played football, basketball, track, and tennis. In college Lee played 4 years of basketball and 2 years of tennis. It was during his [...]

Train The Brain, Week #26

Article #26 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #25

Article #25 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (Half way there. So much still to share.) These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go [...]

Alan Stein: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a high energy coach who is impacting young athletes all over the world. Alan Stein is the owner of Stronger Team and the Head Strength & Conditioning Coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program. He spent 7 years serving [...]