STT PODCAST(410) 929-0788
Home>STT Agility

Teaching athletes to maximize the forefoot for explosive vertical jumping

This article is authored by Joel Smith. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Joel Smith is an assistant strength coach of Olympic sports at the University of California, Berkeley working with track and men's tennis. Joel has experience as a track and field coach, lecturer, personal trainer, [...]

A Lost Area Of Training: Coordination Training

This article is authored by Stephen McCarthy. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Stephen McCarthy is the Director of The McCarthy Project. Stephen was born and raised in Spring Lake Park, MN. He has worked with over 10,000 athletes with an emphasis on the youth athlete. He [...]

Jump Rope Routines

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Tom Moffitt: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a professional in the field who is comfortable with the big stage. Tom Moffitt enters his 13th season at Louisiana State University. From 2000-10, Moffitt help strength train and condition an LSU football team that won 110 games. It was Moffitt's offseason program that helped pave [...]

I need your feedback for a project I am working on.

COMING SOON! Exercise and drill library for sport-appropriate athletic development and more. See sneak previews below. [tubepress video="q5wTk0o33-0"] The past few years I have organized a way to give back to the field. In 2012, I created an audio interview series (the goal is to have 100 conversations to share by the end of the [...]

Get Vertical

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Getting Stronger While You Sleep

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Rob Harris: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a Marine, coach and businessman. Rob Harris is a co-founder and the Director of Sports Performance at Kinesio Capture. Rob's vision is to change lives by improving human movement. His passion, experience and understanding of applied functional science are the foundation from which Rob continues to [...]

Train The Brain, Week #42

Article #42 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #41

Article #41 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]