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The Hemi vs the Hybrid in Sport

This article is authored by Erik Schwager. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Schwager is currently the Assistant Strength and Conditioning Coach at the University of Hartford. Erik designs and implements training programs for numerous teams for Hartford Hawks. Before becoming the assistant at the University [...]

Getting Stronger While You Sleep

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Bob Tanako: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a coach from the sport of weightlifting. Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and [...]

Rob Harris: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a Marine, coach and businessman. Rob Harris is a co-founder and the Director of Sports Performance at Kinesio Capture. Rob's vision is to change lives by improving human movement. His passion, experience and understanding of applied functional science are the foundation from which Rob continues to [...]

Train The Brain, Week #42

Article #42 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #41

Article #41 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #39

Article #39 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Dr. Wayne Westcott: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews an author, leader and an impact maker on the strength game. Dr. Wayne Westcott has been honored with the Lifetime Achievement Award from the International Association of Fitness Professionals, the Healthy American Fitness Leader Award from the President’s Council on Physical Fitness and Sports, and the [...]

It's Not Over When the Pads Go On

This article is authored by Colin Quay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Quay is regarded by his peers as one of the top strength and conditioning coaches in Washington, DC area. His dedication, knowledge and creativity in the gym and on the practice field ensure [...]

By |2020-10-08T22:03:50-04:00August 28th, 2012|STT Agility, STT Cardio and Fitness, STT Football, STT Strength|