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Rob Harris: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a Marine, coach and businessman. Rob Harris is a co-founder and the Director of Sports Performance at Kinesio Capture. Rob's vision is to change lives by improving human movement. His passion, experience and understanding of applied functional science are the foundation from which Rob continues to [...]

Train The Brain, Week #42

Article #42 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #41

Article #41 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Adam Feit: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a passionate coach who has experienced the grind of the NCAA, NFL and now the private sector. Adam Feit is the Director of Sports Performance for Reach Your Potential Training and is responsible for the design and implementation of the center’s sports performance programs. Adam brings [...]

Train The Brain, Week #39

Article #39 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Dr. Wayne Westcott: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews an author, leader and an impact maker on the strength game. Dr. Wayne Westcott has been honored with the Lifetime Achievement Award from the International Association of Fitness Professionals, the Healthy American Fitness Leader Award from the President’s Council on Physical Fitness and Sports, and the [...]

Lay the Foundation to Build the Building!

This article is authored by Erik Schwager. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Schwager is currently the Assistant Strength and Conditioning Coach at the University of Hartford. Erik designs and implements training programs for numerous teams for Hartford Hawks. Before becoming the assistant at the University [...]

HYDRATE!

This article is authored by Renée Rapetti. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Renée is a National-Level NPC Figure Competitor, Certified Personal Trainer and Nutrition Consultant. She designs and implements programs especially designed for women, whether they are walking down the aisle or stepping on a competitive [...]

Train The Brain, Week #34

Article #34 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]