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Train The Brain, Week #32

Article #32 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Life as a Champion!

This article is authored by Erik Schwager. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Schwager is currently the Assistant Strength and Conditioning Coach at the University of Hartford. Erik designs and implements training programs for numerous teams for Hartford Hawks. Before becoming the assistant at the University [...]

Train The Brain, Week #31

Article #31 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #30

Article #30 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Adding Weight

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

You Can’t Cram For Fitness

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Lee Taft: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews "The Speed Guy." Lee Taft was born in and raised in Whitehall, New York. Lee was a 4 sport athlete in Whitehall having played football, basketball, track, and tennis. In college Lee played 4 years of basketball and 2 years of tennis. It was during his [...]

Train The Brain, Week #26

Article #26 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #25

Article #25 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (Half way there. So much still to share.) These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go [...]