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Article #6 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach, author, TV and radio personality, and so much more. Dr. Paul Kennedy is a fitness specialist and public speaker and is currently the company spokesperson and community fitness and wellness outreach director for Leisure Fitness headquartered in Newark, Delaware. He has delivered hundreds of [...]
This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]
Article #5 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]
Article #4 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (There is no more fitting time to wish you and yours a new year of health, happiness and prosperity. Happy New Year!) These articles will be shared with no opinion [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach who works at a program with countless All-Americans, National Champions and some of the best athletes in Division I. Chip Harrison is the Director of Strength and Fitness for Penn State University. He supports and oversees the strength and conditioning programs of the 28 [...]
Article #3 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (Merry Christmas! 2012 will be here before you know it.) These articles will be shared with no opinion of mine, just purely the information provided in the research and where [...]
This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]
Article #2 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (Ok, not quite yet 2012. But work with me here.) These articles will be shared with no opinion of mine, just purely the information provided in the research and where [...]