This week on iTunes, STT interviews what some would consider a modern strength and conditioning icon. Dr. Ted Lambrinides did his undergraduate studies in business marketing and graduate studies in coaching and exercise science at The Ohio State University, where he began his career as a student assistant and graduate assistant strength and conditioning coach. After OSU, Lambrinides worked as director of education for two fitness companies, Nautilus Midwest and Hammer Strength Corporation. After listening to the podcast if you have a question for Dr. Ted, he can be reached via email by clicking here.

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT on iTunes. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.