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Ben Yauss: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a MLS coach who has had big results. Ben Yauss is the Strength and Conditioning coach for the LA Galaxy and Athletes Performance. A native of Cincinnati, Ohio, Yauss joined the Galaxy prior to the start of the 2009 season after working for the previous two [...]

Kurt Hester: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a high energy guy working with youth athletes through combine ready pre-professionals and beyond. Kurt Hester serves as D1’s director of training. In addition, he is an active strength and speed consultant for Florida State, Tennessee, Illinois, Ole Miss, Alabama, Nicholls State, Grambling State and Miami. [...]

Matthew Krause: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a MLB strength coach making a big time impact on the field. Matthew Krause enters his tenth season in the Reds organization. He spent his first two seasons as the organization’s minor league strength and conditioning coordinator. Prior to joining the Reds, Krause spent three years [...]

Chad Englehart: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews an enthusiastic and passionate young NFL assistant coach. Chad Englehart is an assistant strength and conditioning coach for the Washington Redskins. Prior to coming to Washington, Englehart served as the head strength and conditioning coach with the Florida Tuskers of the United Football League in 2009. [...]

Add To Your Football Conditioning NOW!

I am sure by now that you have received your “secret” summer football conditioning manuals. Let me guess it is filled with workouts like 300-yard shuttles, 110-yard sprints, “Gassers" and repeat 40’s? Yes, these drills make up the “meat and potatoes” of just about every summer football-conditioning program. But, let’s make your summer football-conditioning program [...]

Doug Balzarini: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a coach that you would want in your corner during a fight. Doug Balzarini has been in the fitness industry for the past 14 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. [...]

Teaching athletes to maximize the forefoot for explosive vertical jumping

This article is authored by Joel Smith. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Joel Smith is an assistant strength coach of Olympic sports at the University of California, Berkeley working with track and men's tennis. Joel has experience as a track and field coach, lecturer, personal trainer, [...]

A Lost Area Of Training: Coordination Training

This article is authored by Stephen McCarthy. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Stephen McCarthy is the Director of The McCarthy Project. Stephen was born and raised in Spring Lake Park, MN. He has worked with over 10,000 athletes with an emphasis on the youth athlete. He [...]

Gayle Hatch: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a living legend in the strength and conditioning field. Gayle Hatch's contributions to Olympic-style weightlifting and strength training are quite considerable. He has been active as a weightlifting and strength & conditioning coach for more than thirty-five years. Among Hatch's many accomplishments are memberships in both [...]