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Article #10 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (20% of goal accomplished. Small steps on a long path. Have you been keeping up?) These articles will be shared with no opinion of mine, just purely the information provided [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a championship nutritionist. Leslie J. Bonci is the director of sports medicine nutrition for the Department of Orthopaedic Surgery and the Center for Sports Medicine at the University of Pittsburgh Medical Center. She serves as the sports dietitian for the University of Pittsburgh’s department of athletics, [...]
Article #9 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]
Article #8 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach who takes pride in developing his athletes from day #1. Carlo Alvarez is regarded as one of the top strength and conditioning coaches in the country, specializing in performance enhancement training for athletes at the high school, college and pro-level. A noted authority on [...]
Article #7 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]
Article #6 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach, author, TV and radio personality, and so much more. Dr. Paul Kennedy is a fitness specialist and public speaker and is currently the company spokesperson and community fitness and wellness outreach director for Leisure Fitness headquartered in Newark, Delaware. He has delivered hundreds of [...]