STT on Inside Lacrosse – Tip #2

Another feature fitness tip for lacrosse from Coach Taylor has been posted on Inside Lacrosse. Click here to see the new drill with a detailed explanation. Check back with STT tomorrow for a new tip [...]

Tags: agility, athletic, coaching, development, drills, footwork, lacrosse, movement, performance, Robert Taylor, SMARTER Team Training, tip of the month|

Coach Taylor featured on Inside Lacrosse!

The Founder and Owner of SMARTER Team Training, Robert Taylor will be featured on Inside Lacrosse. Check out the first video by clicking here. There will be blog posts and more video clips coming this [...]

Tags: agility, coaching, conditioning, development, drills, footwork, lacrosse, mobility, movement, performance, quickness, Robert Taylor, SAQ, SMARTER Team Training, speed, STT, tip of the month, workout|

ML Strength Conference Follow-Up

WOW! What a day. It was great to hang out and learn from Dana, Coach Patel, Dr. Nickelston, Nutritionist Jenna, and the numerous other presenters and attendees. Sacred Heart University was a great location and [...]

STT heads to ML Strength Conference

Coach Taylor is presenting at the Major League Strength Conference tomorrow and is heading to Connecticut today. Looking forward to presenting with Dana Cavalea from the New York Yankees as well as the many other [...]

Tags: clinic, conference, development, performance, Robert Taylor, SMARTER Team Training, STT, training, workout|

STT's tip of the month for December 2010

Far too often I am asked about this “new” diet. I have honed in to become ready for these questions about two days after we put the current magazine in the cardio area. More often [...]

Tags: athlete, athletic, clinic, coaching, conditioning, development, mobility, movement, performance, personal, power, resistance, Robert Taylor, SMARTER Team Training, STT, tip of the month, training, weightlifting, workout|

STT on YouTube – Chest Training

[tubepress video="ICMuyFbRHy8"] For more clips, check out STT on YouTube. Be sure to subscribe, rate, and leave a comment for each of the clips. More are coming soon, so check back with STT often for [...]