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As spring arrives in Baltimore, MD the starting line-up has begun to work its way out. Eight top notch presenters have agreed to contribute to the Strength and Conditioning/Athletic Development Conference through presentations and demonstrations. The 5th annual event will feature even more hands-on instruction than in year's past. This unique aspect of the STT [...]
This week on iTunes, STT interviews an innovative thinker. Marc Lebert has excelled at sports all his life but his passion for weight training began at college where he first stepped foot in the weight room. He has been working out religiously ever since! Along the way Marc also became very enthused about Taekwondo, earning [...]
Rogers Athletic is making it easier for you to get on the hottest pieces on the market. The 3-Way Row, Pro Squat, and Hip Press will all be available for you to use at the 5th Annual SC/AD Conference in Baltimore, Maryland. More information on these pieces have been highlighted here. If you are serious [...]
SMARTER Team Training is excited about bringing VertiMax training to the 5th Annual SC/AD Conference in Baltimore, MD. Four custom V8's have been delivered and are ready for use. VertiMax is the only system in the world that can simultaneously train explosive leg power and arm swing velocity by loading both the legs and arms [...]
This week on iTunes, STT interviews the "Grandfather of Strength and Conditioning." Boyd Epley served 34 years as the University of Nebraska athletic department’s head strength coach and nine years as assistant athletic director and director of athletic performance. Epley is recognized for making Nebraska the national leader in strength and conditioning. The respect the [...]
This week on iTunes, STT interviews a passionate and enthusiastic NBA coach. Keeping the Nuggets in top physical shape is the job of Steve Hess, the team’s strength and conditioning coach. He oversees the team’s weight training, conditioning, stretching and nutritional programs. Hess designed and arranged the Nuggets’ sparkling new weight room in the Pepsi [...]
If you have reached a plateau with your strength and conditioning programs and are looking to take your programs and athletes to the next level, then attend this conference. Designed for the strength and conditioning specialist and rehabilitation practitioners, you will gain knowledge about the theories and rationale behind developing a comprehensive strength and conditioning [...]
Hello STT nation! It has been awhile since STT has posted a blog. Don't assume that we have been up to nothing worth writing about. Quite the contrary. We have been trying to stay on the down low while we worked behind the scenes developing the new site, developing the iTunes channel for the new [...]
This week on iTunes, STT interviews an innovator and entrepreneur in the fitness industry. David Weck is a visionary in the fitness world. He is the inventor of the BOSU® Balance Trainer, BOSU® Ballast® Ball and other innovative products and training programs including Rolling Ropes™ and BOSU® FIST™ Training. David is a lifelong sports and [...]
This week on iTunes, STT interviews the creator of a tool that should be in everyone's weight room. Michael Wehrell is the President of the VertiMax company which develops advanced sports performance training equipment. VertiMax systems are now used by the majority of NFL and NBA teams implementing unique designs that allow athletes to perform [...]