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I have been asked to share the drills, tips, techniques and information in the athlete manuals I have used at the professional, collegiate and international level for years now. This information I have kept "in-house" and the only way to get these resources was to attend the “limited seats available” and often times “SOLD OUT” [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a nutrition, and supplement, "go to guy." Dr. Douglas Kalman received his undergraduate degree from Florida State University, Masters Degree from Hunter College - City University of New York and Doctorate in exercise and nutritional biochemistry from Touro University International. He is an Active Member and [...]
It is always an honor to be asked to share your experiences. This Friday, March 30 from 7-8 pm EST, Coach Taylor will be featured on the "Youth Movement, Jump Up and Join the Ride" show. You can also listen to the show on your smart phone or iphone, by searching "ftns radio" in your [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a veteran of the strength game both here in the USA and internationally. Charles Poliquin is one of the most accomplished strength coaches in the world. He has designed workouts for Olympic medalists in 17 different sports, world record holders in 10 different sports, and professional [...]
This week on iTunes, Stitcher and Spreaker, STT interviews an researcher, author, presenter, endurance athlete, sports nutritionist and genuine good person. Jose Antonio, Ph.D. is the CEO and co-founder of the International Society of Sports Nutrition; furthermore, he is a Fellow of the American College of Sports Medicine and National Strength and Conditioning Association. He [...]
This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a championship nutritionist. Leslie J. Bonci is the director of sports medicine nutrition for the Department of Orthopaedic Surgery and the Center for Sports Medicine at the University of Pittsburgh Medical Center. She serves as the sports dietitian for the University of Pittsburgh’s department of athletics, [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach who takes pride in developing his athletes from day #1. Carlo Alvarez is regarded as one of the top strength and conditioning coaches in the country, specializing in performance enhancement training for athletes at the high school, college and pro-level. A noted authority on [...]
This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a coach, author, TV and radio personality, and so much more. Dr. Paul Kennedy is a fitness specialist and public speaker and is currently the company spokesperson and community fitness and wellness outreach director for Leisure Fitness headquartered in Newark, Delaware. He has delivered hundreds of [...]