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STICK TO THE BASICS.

This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]

Jim Kielbaso: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews in a trainer, coach and author. After graduate school, Jim Kielbaso ran an Athletic Republic training center for a year before he was hired as the Head Strength & Conditioning Coach at the University of Detroit Mercy. While at UDM, Jim was a part of numerous [...]

How I see it!

This article is authored by Eric McKay. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. In 2009, Erik opened No Bull! Strength and Performance, a personal training facility with an emphasis on individual attention and educating his clients on proper strength and conditioning technique. He is also an adjunct [...]

Nick Tumminello: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews in a man transitioning from coach to author. Nick Tumminello is a Personal Trainer in Fort Lauderdale, Fl and the owner of Performance University International, which provides professional education for Personal Trainers and Strength Coaches all over the world. He is known for his innovative concepts [...]

Sets and Reps…A Means to an End

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Mike Wolf: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a man who defines what being a coach is all about. Mike Wolf has over 20 years experience in the strength and conditioning field. He is a veteran of 18 NFL seasons with the Minnesota Vikings and most recently spent 15 years as the Philadelphia Eagles [...]

Building More Than Muscle

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Muscular Overloads: An Inside Perspective

This article is authored by Mike Whitman. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Mr. Whitman was an intern at Gordon Institute for Sport Performance and currently works at FX Studios and the Under Armour Combine Training Center in Baltimore. You can contact him at Mwhitman@FXStudios.com. Over the [...]

3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic

Saturday February 16, 2013 - Saturday February 16, 2013 The Pingry School Map and Directions | Register Description: The 3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School. With coaches from the NFL and Division I levels, authors, researchers and current practitioners in the strength game delivering dynamic [...]

Luke Carlson: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a man who is making his mark on the field in Plymouth, Minnesota. Luke Carlson is the CEO of Discover Strength Personal Fitness Center Inc. Luke is a nationally recognized practitioner, speaker, and writer on the topic of strength training and scientifically based fitness programs. Luke [...]