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Yesterday I posted a blog touching on the topic of “mental training”. As I read it this morning, I wanted to follow up with a quick reminder about a serious scenario athletes deal with every day. And one that needs our sincere attention now! I am happy to get the feedback from STT nation yesterday. [...]
[tubepress video="r6jlbuVOKCU"] Toughness. Attitude. Character. Discipline. All of these attributes are easy to see on championship teams. Are you a champion? How do you develop these traits? The answer begins with you! Expect a coach to hold you to a standard. Be willing to be coached. “Coachability” is a term used in pro-day or pre-draft [...]
This week on iTunes, STT interviews a strength coach in a non-traditional sport with a tendency to make left turns. Les Ebert enters his third season as the strength and conditioning coach for Roush Fenway Racing. Ebert oversees the strength and conditioning programs for seven Roush Fenway Racing pit crews along with two Richard Petty [...]
This week on iTunes, STT interviews shares some insights from a coach in the NBA playoffs. Bob Medina enters his 10th season as the team’s strength and conditioning coach. Before joining the Trail Blazers' staff at the start of the 1997-98 season, he served in a similar capacity with the Seattle SuperSonics for five years. [...]
This week on iTunes, STT interviews a man who has been researching a common topic lately, concussions and collision sports. Ralph Cornwell’s profession for the past 20 years has been in the fitness industry as a Strength and Conditioning Coach at some of the finest institutions of higher learning around the United States. He has [...]
This year's starting line up is top notch. With the confirmation of the New Jersey Regional Event, this roster will continue to impress. Check out who else has been added to the roster for the 5th Annual SC/AD Conference in Baltimore, Maryland as well as the New Jersey Regional Clinic in Martinsville, New Jersey. 5th [...]
This week on iTunes, STT interviews a man who can elevate anyone's game. Todd Durkin, MA, CSCS, is an internationally recognized performance coach, personal trainer and massage therapist who motivates, educates and inspires people worldwide. He is the owner of Fitness Quest 10 in San Diego, CA, where his wonderful team of 35 focuses on [...]
This week on iTunes, STT interviews an innovative thinker. Marc Lebert has excelled at sports all his life but his passion for weight training began at college where he first stepped foot in the weight room. He has been working out religiously ever since! Along the way Marc also became very enthused about Taekwondo, earning [...]
Rogers Athletic is making it easier for you to get on the hottest pieces on the market. The 3-Way Row, Pro Squat, and Hip Press will all be available for you to use at the 5th Annual SC/AD Conference in Baltimore, Maryland. More information on these pieces have been highlighted here. If you are serious [...]
SMARTER Team Training is excited about bringing VertiMax training to the 5th Annual SC/AD Conference in Baltimore, MD. Four custom V8's have been delivered and are ready for use. VertiMax is the only system in the world that can simultaneously train explosive leg power and arm swing velocity by loading both the legs and arms [...]