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You Can’t Cram For Fitness

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Lee Taft: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews "The Speed Guy." Lee Taft was born in and raised in Whitehall, New York. Lee was a 4 sport athlete in Whitehall having played football, basketball, track, and tennis. In college Lee played 4 years of basketball and 2 years of tennis. It was during his [...]

Train The Brain, Week #26

Article #26 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #25

Article #25 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. (Half way there. So much still to share.) These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go [...]

Alan Stein: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a high energy coach who is impacting young athletes all over the world. Alan Stein is the owner of Stronger Team and the Head Strength & Conditioning Coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program. He spent 7 years serving [...]

Train The Brain, Week #24

Article #24 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

6th Annual Strength & Conditioning/ Athletic Development Conference

Friday July 20, 2012 - Saturday July 21, 2012 St. Timothy's School Map and Directions | Register Description:Presented by: Former and current NFL and MLB strength coaches, an Olympic medalist, NCAA and NIT champions, NSCA and NCAA conference professional of the year award finalists and winners, master strength and conditioning coaches, international experience, leading high [...]

STT on Hudl.com

"Pay attention to the details." "The little things really are the big things." "You get what you emphasize." Have you heard of any of these statements from your coaches? Something tells me that you have. Learning from those around you is always important. Standing still is not an option. Find out what STT Founder and [...]

By |2020-10-08T22:04:15-04:00May 18th, 2012|STT Football, STT Strength|

Med Ball Mayhem

Ron McKeefery's Intern Class #31 has developed a video of intense med ball competitions that can be utilized in any program. This 28+ minute video demonstrates ten competitions that will challenge you and/or your athletes both mentally and physically. These competitive drills will enhance athletic ability and improve competitive character. All that is required is [...]