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Dr. Michael Yessis: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews an "explosive plyometric" expert. Dr. Michael Yessis received his Ph.D. from the University of Southern California and his B.S. and M.S. from City University of New York. He is president of Sports Training, Inc. Dr. Yessis is also Professor Emeritus at California State University, Fullerton, where [...]

Charles Poliquin: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a veteran of the strength game both here in the USA and internationally. Charles Poliquin is one of the most accomplished strength coaches in the world. He has designed workouts for Olympic medalists in 17 different sports, world record holders in 10 different sports, and professional [...]

Simple Yet So Hard

This article is authored by Sunir Jossan. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Sunir Jossan is currently a Director of Fitness for the US Government. He has over 20 years of experience in the fitness field and has worked with a diverse clientele within the Government and [...]

Dr. Jose Antonio: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews an researcher, author, presenter, endurance athlete, sports nutritionist and genuine good person. Jose Antonio, Ph.D. is the CEO and co-founder of the International Society of Sports Nutrition; furthermore, he is a Fellow of the American College of Sports Medicine and National Strength and Conditioning Association. He [...]