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This week on iTunes, Stitcher and Spreaker, STT interviews a high energy coach who is impacting young athletes all over the world. Alan Stein is the owner of Stronger Team and the Head Strength & Conditioning Coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program. He spent 7 years serving [...]
Coach Taylor has been recognized as the "featured expert on STACK.com." It is always an honor to share information with the athletic community. Coaches and athletes have a great opportunity to learn, share and network with so many professionals in the field through the STACK articles. See below for a quick peek into Coach Taylor's [...]
Article #24 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
"Pay attention to the details." "The little things really are the big things." "You get what you emphasize." Have you heard of any of these statements from your coaches? Something tells me that you have. Learning from those around you is always important. Standing still is not an option. Find out what STT Founder and [...]
Ron McKeefery's Intern Class #31 has developed a video of intense med ball competitions that can be utilized in any program. This 28+ minute video demonstrates ten competitions that will challenge you and/or your athletes both mentally and physically. These competitive drills will enhance athletic ability and improve competitive character. All that is required is [...]
This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]
The winners are Jarrett Ragon and Osman Manzoor. CONGRATULATIONS FROM STT! This contest has ended. Be sure to look for the most recent contest from STT. STT Contest Get involved and WIN! The STT Contests continue. Your involvement always pushes STT to give more. Hints can be found on Facebook, LinkedIn, Twitter and on the [...]
Article #23 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a member of the strength game who has been there from the beginning. In 1968, Jim met Henry “Milo” Steinborn, world’s strongest man at the time and champion wrestler, and began strength training under Milo’s guidance. He continued training with Milo for years to come and [...]
Fundamentals are where so many programs stumble before they can even get started. Having an opportunity to share some techniques that focus on the fundamental element of strength training, the repetition, is always fun for me. This series of muscular overloads, and many others, I learned from a legitimate legend of the strength game, Mark [...]