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This week on iTunes, STT interviews the "Grandfather of Strength and Conditioning." Boyd Epley served 34 years as the University of Nebraska athletic department’s head strength coach and nine years as assistant athletic director and director of athletic performance. Epley is recognized for making Nebraska the national leader in strength and conditioning. The respect the [...]
This week on iTunes, STT interviews a passionate and enthusiastic NBA coach. Keeping the Nuggets in top physical shape is the job of Steve Hess, the team’s strength and conditioning coach. He oversees the team’s weight training, conditioning, stretching and nutritional programs. Hess designed and arranged the Nuggets’ sparkling new weight room in the Pepsi [...]
Hello STT nation! It has been awhile since STT has posted a blog. Don't assume that we have been up to nothing worth writing about. Quite the contrary. We have been trying to stay on the down low while we worked behind the scenes developing the new site, developing the iTunes channel for the new [...]
This week on iTunes, STT interviews an innovator and entrepreneur in the fitness industry. David Weck is a visionary in the fitness world. He is the inventor of the BOSU® Balance Trainer, BOSU® Ballast® Ball and other innovative products and training programs including Rolling Ropes™ and BOSU® FIST™ Training. David is a lifelong sports and [...]
This week on iTunes, STT interviews the creator of a tool that should be in everyone's weight room. Michael Wehrell is the President of the VertiMax company which develops advanced sports performance training equipment. VertiMax systems are now used by the majority of NFL and NBA teams implementing unique designs that allow athletes to perform [...]
This week on iTunes, STT interviews the brains behind the hottest pieces of new strength training equipment. Tyler Hobson’s passion for strength training began over 30 years ago. He competed as a powerlifter through 2005 when the demands of his growing business and travel schedule became too demanding. It was strength training that he says [...]
This week on iTunes, STT interviews a pin-stripper that is normally seen behind the big names, but you may not know who he is. Dana Cavalea currently serves as the Director of Strength and Conditioning for the New York Yankees. Coach Cavalea has worked with the Pittsburgh Pirates and Toronto Blue Jays organizations prior to [...]
This week on iTunes, STT interviews a former high school strength coach turned NFL veteran. Mark Asanovich has 14 years of NFL Strength and Conditioning experience. He most recently oversaw the Jacksonville Jaguars strength and conditioning program. His program emphasizes individual supervision of player workouts. It is his belief that players who are coached in [...]
This week on iTunes, STT interviews a former college strength coach turned entrepreneur. Josh Henkin developed Henkin Fitness Systems as a result of over 15 years of working in the fitness and sports performance industry. Henkin has worked with thousands of people and has worked to develop innovative, effective, and fun training programs available. The [...]
This week on iTunes, STT interviews an elite MMA trainer. Fitness maverick, founder of the Institute of Human Performance (IHP) , dynamic speaker, sought after consultant, prolific author. For over 30 years Juan Carlos “JC” Santana has been raising the bar in the fitness industry. Santana has been referred to as “the country’s leading practitioner [...]