New STT article on FullCourt.com

Check out STT's new article on FullCourt.com. Putting the Basketball Back in Basketball Conditioning is an awesome piece for creative drills to get your athletes in top shape for the playoff run. Check out the [...]

Tags: acceleration, agility, athlete, athletic, basketball, clinic, coaching, conditioning, development, drills, fitness, flexibility, footwork, functional, mobility, movement, performance, quickness, reaction, resistance, Robert Taylor, round, SAQ, skill, SMARTER Team Training, speed, strength, STT, table, workout|

STT on YouTube – Alternative Hand Quickness Program

[tubepress video="rGsCy-1x8ls"] If you are looking for a challenging workout with a twist, check out this clip. A great team challenge to finish off a great day of upper body training. As the athlete gets [...]

Tags: athlete, athletic, clinic, coaching, conditioning, development, mobility, movement, performance, personal, power, resistance, Robert Taylor, SMARTER Team Training, STT, STT on YouTube, training, weightlifting, workout|

STT's January Poll

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Coach/Trainer interview for January 2010

This month STT interviews Jose Antonio, Ph.D. Dr. Antonio is the CEO and co-founder of the International Society of Sports Nutrition. He is a Fellow of the American College of Sports Medicine and National Strength [...]

Tags: athlete, athletic, clinic, coaching, conditioning, development, Dr. Jose Antonio, mobility, movement, performance, personal, power, resistance, SMARTER Team Training, STT, STT interview, training, weightlifting, workout|

STT and the NSPA combine efforts for a January clinic

John Philbin, the Washington National's Strength and Conditioning Coach and NSPA president, and Rob Taylor, the Loyola University Maryland Head Strength and Conditioning Coach and Owner of SMARTER Team Training, will combine their efforts for [...]

Tags: athlete, athletic, coaching, conditioning, development, exercise, mobility, movement, performance, personal, power, resistance, Robert Taylor, SMARTER Team Training, STT, training, weightlifting, workout|

Mike Boyle: A STT Exclusive

This week on iTunes, STT interviews a recognizable name in the industry. Michael Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top [...]