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Train The Brain, Week #34

Article #34 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #33

Article #33 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

GET ENERGIZED!

This article is authored by Renée Rapetti. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Renée is a National-Level NPC Figure Competitor, Certified Personal Trainer and Nutrition Consultant. She designs and implements programs especially designed for women, whether they are walking down the aisle or stepping on a competitive [...]

Train The Brain, Week #32

Article #32 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Life as a Champion!

This article is authored by Erik Schwager. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Schwager is currently the Assistant Strength and Conditioning Coach at the University of Hartford. Erik designs and implements training programs for numerous teams for Hartford Hawks. Before becoming the assistant at the University [...]

Mike Bradley: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a member of the coaching staff for the ACC Champion Florida State Men's Basketball Team. Michael Bradley is a twenty-year veteran of college coaching. He is currently the Basketball Strength and Conditioning Coach at Florida State University. Bradley has previously coached at Stanford University, the University [...]

Train The Brain, Week #30

Article #30 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Training Tip: Get In That Pool

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Adding Weight

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]