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This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]
This article is authored by Sunir Jossan. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Mr. Jossan is currently a Director of Fitness for the US Government. He has over 20 years of experience in the fitness field and has worked with a diverse clientele within the Government and [...]
These days, it’s easier than ever to hydrate yourself during exercise by bringing along a water bottle or other water storage device. Hydration packs are growing in popularity among bikers, runners, and hikers. They provide a hands-free way to stay hydrated and to carry along an ample supply of water during longer workout routines. While [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a man who prepares the men who protect us everyday. Sunir Jossan is currently a Director of Fitness for the US Government. He has over 20 years of experience in the fitness field and has worked with a diverse clientele within the Government and Military. Sunir [...]
Shopping at farmer’s markets or buying food at a grocery store that has been grown locally will also ensure that you are eating whole foods that offer greater health benefits. The longer it takes for food to arrive at your table from its source, the less nutrients it will contain. You might just find yourself [...]
The SMARTER Team Training podcast has again been expanded. You can now listen to episodes on SPREAKER! CLICK HERE to listen to the latest episode with featured interviews from some of the best in professional sports, fitness industry, nutrition fields and so much more. The line up is impressive and growing weekly. Be sure to [...]
Saturday November 19, 2011 - Saturday November 19, 2011 Gordon Institute for Sports Performance Map and Directions | Register Description:The Gordon Institute for Human and Sports Performance, located in Baltimore, Maryland will produce and host an annual series of lacrosse clinics for high school and recreation level coaches. This ELITE series of symposiums and clinics [...]
The SMARTER Team Training podcast can now be heard on STITCHER! CLICK HERE to listen to the latest episode with featured interviews from some of the best in professional sports, fitness industry, nutrition fields and so much more. The line up is impressive and growing weekly. Be sure to share the episodes via Facebook, Twitter [...]
Take the CISSN online now in the convenience of your home or office! The CISSN is the premier sports nutrition certification in the world. To learn more about the CISSN, click here. To register for the CISSN exam, go to: http://www.sportsnutritionsociety.org/Online-Tests.html The International Society of Sports Nutrition is recognized as the only not-for-profit academic-based society [...]
This week on iTunes, STT interviews a self-acclaimed "chameleon" of the sports performance industry. Korey Goodwin is the ultimate world-class performance specialist with an ever-growing national reputation in high-tech performance training. Korey specializes in practical building-block fundamentals and state-of-the-art techniques that culminate in the absolute integration of movement efficiency, maximum speed and agility science, broad-spectrum [...]