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GET ENERGIZED!

This article is authored by Renée Rapetti. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Renée is a National-Level NPC Figure Competitor, Certified Personal Trainer and Nutrition Consultant. She designs and implements programs especially designed for women, whether they are walking down the aisle or stepping on a competitive [...]

Train The Brain, Week #32

Article #32 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #27

Article #27 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #24

Article #24 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

6th Annual Strength & Conditioning/ Athletic Development Conference

Friday July 20, 2012 - Saturday July 21, 2012 St. Timothy's School Map and Directions | Register Description:Presented by: Former and current NFL and MLB strength coaches, an Olympic medalist, NCAA and NIT champions, NSCA and NCAA conference professional of the year award finalists and winners, master strength and conditioning coaches, international experience, leading high [...]

So You Think You’re Tough?

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Train The Brain, Week #23

Article #23 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

24 Hour Rule

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Mark Verstegen: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a world-renowned coach in the sports performance field. An internationally-recognized leader and innovator in the world of athletic performance training, Mark Verstegen is Founder and President of Athletes' Performance, which has set the standard for providing athletes with cutting-edge training based on the latest in sports [...]

Dr. Douglas Kalman: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a nutrition, and supplement, "go to guy." Dr. Douglas Kalman received his undergraduate degree from Florida State University, Masters Degree from Hunter College - City University of New York and Doctorate in exercise and nutritional biochemistry from Touro University International. He is an Active Member and [...]