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This week on iTunes, Stitcher and Spreaker, STT interviews in a trainer, coach and author. After graduate school, Jim Kielbaso ran an Athletic Republic training center for a year before he was hired as the Head Strength & Conditioning Coach at the University of Detroit Mercy. While at UDM, Jim was a part of numerous [...]
This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]
This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]
This article is authored by Mike Whitman. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Mr. Whitman was an intern at Gordon Institute for Sport Performance and currently works at FX Studios and the Under Armour Combine Training Center in Baltimore. You can contact him at Mwhitman@FXStudios.com. Over the [...]
Saturday February 16, 2013 - Saturday February 16, 2013 The Pingry School Map and Directions | Register Description: The 3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School. With coaches from the NFL and Division I levels, authors, researchers and current practitioners in the strength game delivering dynamic [...]
Standing on the sideline at a recent game, I took time to think back about the outstanding athletes I have had the chance to work with and their development as athletes. That weekend, I worked a speed camp for high school athletes. During the Q&A session with the participants and their parents, one of the [...]
This article is authored by Sunir Jossan. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Mr. Jossan is currently a Director of Fitness for the US Government. He has over 20 years of experience in the fitness field and has worked with a diverse clientele within the Government and [...]
These days, it’s easier than ever to hydrate yourself during exercise by bringing along a water bottle or other water storage device. Hydration packs are growing in popularity among bikers, runners, and hikers. They provide a hands-free way to stay hydrated and to carry along an ample supply of water during longer workout routines. While [...]
Shopping at farmer’s markets or buying food at a grocery store that has been grown locally will also ensure that you are eating whole foods that offer greater health benefits. The longer it takes for food to arrive at your table from its source, the less nutrients it will contain. You might just find yourself [...]
[tubepress video="GDvo8NGCWG8"] An agility ladder blog had a bunch of feedback and questions about what are some basic drills that can be incorporated into your warm-up, footwork, agility or conditioning session. So here are a few for you to use at your next training session. Begin with a simple routine that will help you to [...]