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A Lost Area Of Training: Coordination Training

This article is authored by Stephen McCarthy. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Stephen McCarthy is the Director of The McCarthy Project. Stephen was born and raised in Spring Lake Park, MN. He has worked with over 10,000 athletes with an emphasis on the youth athlete. He [...]

Training on the Road: Suspension Training

This article is authored by Dr. Josh Funk. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Josh Funk, DPT, CSCS is the Founder and President of Lax Factory, which is a comprehensive lacrosse program based in Western Maryland. With Lax Factory, he specializes in individual player development and is [...]

Jump Rope Routines

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Packing Your Performance Bag

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Dr. Jack Singer: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a doctor who will positively impact your tam dynamic. Dr. Jack Singer is a licensed Clinical, Sports and Industrial/Organizational Psychologist, author, trainer and consultant. His expertise includes a Doctorate in Industrial / Organizational Psychology and a Post-Doctorate in Clinical / Sports Psychology. Jack has been recognized [...]

Where to Start?

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Nothing Soft About Soft Drinks

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]