STT's tip #2 of the month for June 2010

Have you ever been invited to a dinner and told to bring dessert? Maybe this is a great time to experiment with foods while teaching your friends about healthy eating habits. Try incorporating kumquats or [...]

Tags: athlete, athletic, clinic, coaching, conditioning, development, mobility, movement, performance, personal, power, resistance, Robert Taylor, SMARTER Team Training, STT, tip of the month, training, weightlifting, workout|

STT and GISP Speed Camp

[tubepress video="eTp9DtLTv3M"] SMARTER Team Training and the Gordon Institute of Sports Performance are launching the first of many speed camps on Wednesday, June 10 at 6 pm. This $20 event will be at GISP's brand [...]

Tags: acceleration, agility, athlete, athletic, clinic, coaching, core, development, drills, exercise, fitness, flexibility, footwork, functional, movement, performance, power, quickness, reaction, resistance, SAQ, skill, speed, training, workout|

Coach/Trainer interview for June 2010

This month STT interviews Billy Wunderlich. Coach Wunderlich is a Parisi Performance Coach and Personal trainer at LifeBridge Health and Fitness in Baltimore, MD. Billy was a mult- sport athlete through high school, and played [...]

Tags: athlete, athletic, Billy Wunderlich, clinic, coaching, conditioning, development, mobility, movement, performance, personal, power, resistance, SMARTER Team Training, STT, STT interview, training, weightlifting, workout|

STT's June Poll

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STT’s Football DVD #2 – Conference Series

After a busy week, which I will fill everyone in on later this coming week, I sat down and wanted to regroup a bit. I wanted to be a STT fan and popped in the [...]

Tags: acceleration, agility, athlete, athletic, clinic, coaching, conditioning, conference, core, development, drills, exercise, fitness, flexibility, football, mobility, movement, performance, power, quickness, reaction, resistance, Robert Taylor, SAQ, skill, SMARTER Team Training, speed, strength, STT, training, weightlifting, workout|

STT's tip of the month for June 2010

Recently at lunch, I read what was being advertised on the drink packaging and had to laugh. Some of these juices, teas, soft drinks, and flavored water promised to improve memory, mood, relieve stress, increase [...]