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This article is authored by Renée Rapetti. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Renée is a National-Level NPC Figure Competitor, Certified Personal Trainer and Nutrition Consultant. She designs and implements programs especially designed for women, whether they are walking down the aisle or stepping on a competitive [...]
Article #32 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This article is authored by Erik Schwager. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Schwager is currently the Assistant Strength and Conditioning Coach at the University of Hartford. Erik designs and implements training programs for numerous teams for Hartford Hawks. Before becoming the assistant at the University [...]
Article #31 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
The winner is Scott Hallam. CONGRATULATIONS FROM STT! This contest has ended. Be sure to look for the most recent contest from STT. STT Contest Get involved and WIN! The STT Contests continue. Your involvement always pushes STT to give more. Let's get on with it. Here are the details. You have until July 28, [...]
This week on iTunes, Stitcher and Spreaker, STT interviews a member of the coaching staff for the ACC Champion Florida State Men's Basketball Team. Michael Bradley is a twenty-year veteran of college coaching. He is currently the Basketball Strength and Conditioning Coach at Florida State University. Bradley has previously coached at Stanford University, the University [...]
Article #30 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]
Article #29 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]
This week on iTunes, Stitcher and Spreaker, STT interviews the an energetic and driven colleague in the field. Gunnar Peterson is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar works with each client on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts. [...]