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David Deets: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews one of the most well respected men’s basketball strength coaches in the country. David Deets has been a featured speaker at national conferences and was one of seven individuals in Nike Basketball’s SPARQ program. The Nike SPARQ program developed new testing measures for several sports with [...]

HYDRATE!

This article is authored by Renée Rapetti. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Renée is a National-Level NPC Figure Competitor, Certified Personal Trainer and Nutrition Consultant. She designs and implements programs especially designed for women, whether they are walking down the aisle or stepping on a competitive [...]

Train The Brain, Week #33

Article #33 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

GET ENERGIZED!

This article is authored by Renée Rapetti. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Renée is a National-Level NPC Figure Competitor, Certified Personal Trainer and Nutrition Consultant. She designs and implements programs especially designed for women, whether they are walking down the aisle or stepping on a competitive [...]

Train The Brain, Week #32

Article #32 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Train The Brain, Week #31

Article #31 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Mike Bradley: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a member of the coaching staff for the ACC Champion Florida State Men's Basketball Team. Michael Bradley is a twenty-year veteran of college coaching. He is currently the Basketball Strength and Conditioning Coach at Florida State University. Bradley has previously coached at Stanford University, the University [...]

You Can’t Cram For Fitness

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Lee Taft: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews "The Speed Guy." Lee Taft was born in and raised in Whitehall, New York. Lee was a 4 sport athlete in Whitehall having played football, basketball, track, and tennis. In college Lee played 4 years of basketball and 2 years of tennis. It was during his [...]

Train The Brain, Week #26

Article #26 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]