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24 Hour Rule

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

Train The Brain, Week #20

Article #20 of 50: I have made it a goal of mine to share at least 50 research articles with you to review in 2012. These articles will be shared with no opinion of mine, just purely the information provided in the research and where to go to read more about the topic. This weekly [...]

Mark Verstegen: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a world-renowned coach in the sports performance field. An internationally-recognized leader and innovator in the world of athletic performance training, Mark Verstegen is Founder and President of Athletes' Performance, which has set the standard for providing athletes with cutting-edge training based on the latest in sports [...]

Something NEW from STT!

I have been asked to share the drills, tips, techniques and information in the athlete manuals I have used at the professional, collegiate and international level for years now. This information I have kept "in-house" and the only way to get these resources was to attend the “limited seats available” and often times “SOLD OUT” [...]

Dr. Douglas Kalman: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a nutrition, and supplement, "go to guy." Dr. Douglas Kalman received his undergraduate degree from Florida State University, Masters Degree from Hunter College - City University of New York and Doctorate in exercise and nutritional biochemistry from Touro University International. He is an Active Member and [...]

To Prepare And Protect

This article is authored by Doug Scott. Opinions expressed may not be that of SMARTER Team Training, STT sponsors or constituents. Coach Scott has been a member of the Pingry faculty since 1999 and has served as a Physical Education teacher and Strength and Conditioning coach since that time. Doug designs workouts for both male [...]

STT on Youth Movement

It is always an honor to be asked to share your experiences. This Friday, March 30 from 7-8 pm EST, Coach Taylor will be featured on the "Youth Movement, Jump Up and Join the Ride" show. You can also listen to the show on your smart phone or iphone, by searching "ftns radio" in your [...]

Dr. Michael Yessis: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews an "explosive plyometric" expert. Dr. Michael Yessis received his Ph.D. from the University of Southern California and his B.S. and M.S. from City University of New York. He is president of Sports Training, Inc. Dr. Yessis is also Professor Emeritus at California State University, Fullerton, where [...]

Charles Poliquin: A STT Exclusive

This week on iTunes, Stitcher and Spreaker, STT interviews a veteran of the strength game both here in the USA and internationally. Charles Poliquin is one of the most accomplished strength coaches in the world. He has designed workouts for Olympic medalists in 17 different sports, world record holders in 10 different sports, and professional [...]