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This week on iTunes, STT interviews a strength coach in a non-traditional sport with a tendency to make left turns. Les Ebert enters his third season as the strength and conditioning coach for Roush Fenway Racing. Ebert oversees the strength and conditioning programs for seven Roush Fenway Racing pit crews along with two Richard Petty [...]
[tubepress video="0z5PFg-UOTA"] We need leaders on the field! Take control of the huddle! You are a senior, step up and get control of your team! Any athlete has or will soon hear these types of phases from their coach. Are we born leaders? Are we comfortable following? Do we all demonstrate leadership the same way? [...]
This week on iTunes, STT interviews shares some insights from a coach in the NBA playoffs. Bob Medina enters his 10th season as the team’s strength and conditioning coach. Before joining the Trail Blazers' staff at the start of the 1997-98 season, he served in a similar capacity with the Seattle SuperSonics for five years. [...]
This week on iTunes, STT interviews a man who has been researching a common topic lately, concussions and collision sports. Ralph Cornwell’s profession for the past 20 years has been in the fitness industry as a Strength and Conditioning Coach at some of the finest institutions of higher learning around the United States. He has [...]
This week on iTunes, STT interviews a man who can elevate anyone's game. Todd Durkin, MA, CSCS, is an internationally recognized performance coach, personal trainer and massage therapist who motivates, educates and inspires people worldwide. He is the owner of Fitness Quest 10 in San Diego, CA, where his wonderful team of 35 focuses on [...]
This week on iTunes, STT interviews the "Grandfather of Strength and Conditioning." Boyd Epley served 34 years as the University of Nebraska athletic department’s head strength coach and nine years as assistant athletic director and director of athletic performance. Epley is recognized for making Nebraska the national leader in strength and conditioning. The respect the [...]
This week on iTunes, STT interviews a passionate and enthusiastic NBA coach. Keeping the Nuggets in top physical shape is the job of Steve Hess, the team’s strength and conditioning coach. He oversees the team’s weight training, conditioning, stretching and nutritional programs. Hess designed and arranged the Nuggets’ sparkling new weight room in the Pepsi [...]
Hello STT nation! It has been awhile since STT has posted a blog. Don't assume that we have been up to nothing worth writing about. Quite the contrary. We have been trying to stay on the down low while we worked behind the scenes developing the new site, developing the iTunes channel for the new [...]
This week on iTunes, STT interviews an innovator and entrepreneur in the fitness industry. David Weck is a visionary in the fitness world. He is the inventor of the BOSU® Balance Trainer, BOSU® Ballast® Ball and other innovative products and training programs including Rolling Ropes™ and BOSU® FIST™ Training. David is a lifelong sports and [...]
This week on iTunes, STT interviews the creator of a tool that should be in everyone's weight room. Michael Wehrell is the President of the VertiMax company which develops advanced sports performance training equipment. VertiMax systems are now used by the majority of NFL and NBA teams implementing unique designs that allow athletes to perform [...]